Project Description

Soul Sessions

Finding your heart’s path via Compassionate Inquiry 

Soul Sessions connect you with the truth about yourself in the present moment. These sessions are designed to clear your soul path. 

Soul Sessions rely on Compassionate Inquiry, a psychotherapeutic approach that reveals what lies beneath the appearance we present to the world. Through Compassionate Inquiry, you begin to recognize the unconscious dynamics that influence your decisions.

We’ll work together to: 

  • Gain insight and clarity about your choices and behaviours
  • Find methods to free yourself 
  • Agree on steps to make positive, lasting change. 

What’s involved

Soul sessions take a conversational format.

We’ll sit together to: 

  • Bring attention to body signals 
  • Cultivate presence (Being with what you feel in the moment)
  • Access emotional states through body awareness
  • Express what has remained unexpresssed

Soul sessions dive into your past, including early childhood events and unconscious states of feeling. 

What you’ll take away

Using Compassionate Inquiry, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.

Through Compassionate Inquiry, the client can recognize the unconscious dynamics that run their lives and how to liberate themselves from them.

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